Beginner running
What makes a running app good for beginners?
Beginners need walk-run guidance, easy pacing, and a plan that doesn't punish missed sessions. Bells and whistles are a distraction.
Walk-run support
Without it, most beginners start too hard and burn out.
Easy pacing cues
Effort-based guidance beats numerical targets early on.
Forgiving structure
Miss a session and pick up — not start over.