5K Pace Calculator
Enter your goal 5K time. Get the pace you need per kilometre and per mile, plus halfway and 1 km splits.
Goal 5K time:
Pace / km5:00 /km
Pace / mile8:03 /mi
Halfway split12:30
Per-km split5:00
How this works
5K is short enough to feel fast all the way. Aim for even splits — the first kilometre should feel just a touch easier than the last.
Want a plan built around these numbers?
Runallo turns your paces and goals into a weekly adaptive plan.
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