Running app alternatives
What an AI running coach app should actually do.
An AI running coach should write a plan around your goal, adapt it to the runs you do, explain each session, and adjust when life gets in the way.
Plan personalisation
Not a template — a plan written to your goal, ability and schedule.
Adaptation
If you miss runs, the plan repairs the week. If you improve, it steps up.
Explanation
Every session should explain what it's for and how it should feel.